This routine is a full body massage which involves the client lay on a massage table while relaxing music is played, covered by a wrap and 2 – 3 towels and begins with a relaxation of the back using warmed oil. Other areas massaged are the shoulders, neck, back, sacral, gluteus, legs, arms, décolletage, stomach and face/ hair. Techniques used include effleurage, petrissage, kneading, tapotement,vibrations and energy cleansing. In addition there is gentle sequence performed on the spine to re- align the body.

The aim of the Touch of Light massage therapy is to release any stress or tension which is held in the physical body and the energy field. It is also beneficial to a variety of different conditions due to the stimulation of the lymphatic system which helps to detoxify and rebalance the whole body.

A full body massage  will usually last an hour and a half in total. At the first appointment,  the therapist will need to take some personal details in order to ensure the best experience for the client. This means that on a first appointment the massage time will be reduced. The appointment time also includes the time taken to get changed. Clients usually find the massage peaceful and gently relaxing; leaving them feeling revitalised and focused. The routine is flexible and can be adjusted to meet each client’s personal and individual needs including a time and price reduction for a 1 hour session

One hour massage – £28 ( £35 from March 2023)
One and a half hour massage – £38 ( £45 from March 2023)