MEDITATIONS ON YOUTUBE
You will no doubt be aware that the Hope Centre Manchester is now closed and all its activities suspended until further notice due to the Coronavirus outbreak that started in March 2020.
If you wish to continue to meditate regularly with your Hope Centre Manchester friends you can now do this on YouTube, as we are now in the process of uploading a new guided meditation for each day of the month with the project name of ‘meditations31’.
You may wish to meditate at the usual Hope Centre times:
Tuesday evenings 7.30
Wednesday lunchtimes 12.45
Thursday evenings 7.30
The meditations will be available at any time you wish. The most important thing is to keep meditating regularly, every day if possible!
Most of the meditations are about 18-20 minutes in length, with a shorter ‘music only’ middle section. These shorter versions were originally written to give people the option to meditate at work in their breaks or at lunchtime. The length of each meditation is displayed on the titles for each piece.
To locate the meditations simply search on YouTube for:
“Hope Centre Manchester”
Or click on this link:
We hope you will enjoy and benefit from the meditations. If you wish to make a donation to help the Hope Centre through the current challenging time our Local Giving link is:
With kind regards
The Hope Centre Team
Equinox Crystal Meditation – Monday 20th March 2017 at 7.30pm
We will join together on the Spring Equinox, with a focus on peace on 20th March. Our collective focus will be magnified with a crystal configuration.
As the energy will be enhanced this meditation will be suitable for those who have meditated before.
Meditation at the Hope Centre is through relaxation. Our meditations are guided and complemented by gentle music which may be recorded or live (crystal bowls)
Doors open at 7pm for a 7.30 start. Refreshments will be provided after the meditation for those who wish. Donation £3.50
Refreshments will be provided after the meditation for those who wish. Donation £3.50
There is no need to book in advance but it is helpful for planning and refreshments to know who is planning to join us.
For further information please contact us on 0161 973 9130
Chakra Balancing Sound Meditation
Begins Friday April 8th 7pm-7.45pm (please arrive for 6.45pm if possible for a 7pm start) and Fridays thereafter except (6th May, 3rd June and 1st July.)
Using a guided visualisation and specific frequencies of sound we will journey through the rainbow of the Chakra System in a candlelit meditation to energise you and gently bring alignment to your full Chakra System. You may wish to bring a blanket and a yoga mat to rest on.
£5 per person
£3 concessions (unwaged or over 60)
To book please contact mailto:email@example.com or 07908684011
FOUNDATION IN LIGHT – MEDITATION WORKSHOP
Saturday, 2nd May 2015
LEARN THE BENEFITS OF MEDITATION THROUGH RELAXATION
- Relaxation, body posture, breathing.
- Stress Relief.
- Experience peace and calm.
- Rebalance mind, body and spirit.
£40 ~ Refreshments provided
(please bring own lunch)
9.30am Registration for 10am start
The Hope Centre (Manchester)
Sale M33 7UB
For further information/bookingsplease telephone 0161 973 9130
The Light of Hope Community Interest Company
is non-denominational – all are welcome.
Thanks to all those who supported our fund raising to help our friends in Ghana.
The new well has been completed and is serving around 10,000 inj the local villages. The project has also prompted interest from folk hearby who are, we understand looking at the possibilities for other facilities, supported by local people.
At a tiem when we see much misery and distress in the world, here is soem good news and hoprfully the ripples will create more positivity.
There will be a special Crystal Meditation on Tuesday the 11th of November. The focus will be Peace and we will use a special crystal configuration to magnify and focus our collective energy.
Doors open at 7pm for 7.30 start.
All proceeds will go to provide a water pump for Xipbo Village, Volta Region, Ghana in West Africa. The pump would serve about 5000 people in the village and surrounding area and be built on common land in the centre of the village. The Cost is just over £3000, and we are about £650 short – excluding BACS fee. Nearest water ‘supply’ is 3 miles walk to a dirty river and is usually kids and mums jobs to collect water. This is a project organised by our colleagues at the Hope Centre, Halifax. They hope to be able to commission the pump by the end of the year – with your help. Every penny goes to the project.
If you cannot attend but wish to help please pop in the Hope Centre to make a donation. If you wish to send a cheque, please make payable to Light of Hope cic and post to the Hope Centre, Hampden Buildings, Hampden Rd, Sale M33 7UN. Many thanks