Meditation Workshop – Saturday 3rd May 2014

Meditation Workshop – Saturday 3rd May 2014

Day 2 of our Foundation in Light is open to all (£40 paid in advance – booking essential)

Meditation throught Relaxation – Posture, breathing and music – Visualisation

Rebalance Mind, Body and Spirit through alignment practice. Create inner peace and harmony.

9.30 for 10.am – Refreshments provided (bring own lunch)

Contact 0161 973 9130 (John) or manchester@lightofhope.co.uk