NEW COURSE COMMENCING SOON The next Diploma in Holistic Reflexology course begins on Saturday 11th April 2020 INTERESTED?
If you would like to chat, gain further information or complete a booking form please contact The Hope Centre as soon as possible 0161 973 9130
We are delighted to again be taking part in this wonderful fundraising campaign which, since 2012, has raised over £7 million for local charities and community groups.
The Hope Centre Manchester is run entirely by volunteers who give their time in the running of the Centre and support of its many events. All funds we raise through donations will enable us to continue to support local projects, such as young offenders, carers and local families for whom previous funding is no longer available.
Last year we raised nearly £1000 which has made a huge contribution in supporting our work with these local groups.
How do you make a donation to the Hope Centre?
If you can support the work of the Hope Centre in the local community, please visit our Grow Your Tenner webpage at www.localgiving.org/lightofhope between the 11th December and the 10th January to make your donation.
You can either make a one off donation by clicking ‘Donate Now’ on the page or you also have the option to make a regular monthly donation over a 12-month period by clicking ‘Give Monthly’.
This year the Grow your Tenner Fund is matching monthly donations for a full 6 months for
donators who set up a monthly donation for a year.
We are extremely grateful for all donations, both one-off and monthly in support of our work.
Please share with friends and family and many thanks in advance for any support you can offer.
The Trustees and Members
The Light of Hope
For further information about LocalGiving, please see their website at https://localgiving.org/what-we-do/campaigns/grow-your-tenner
All welcome to begin the festive season with Meditation through Relaxation. Doors open at 2.30pm for a 2.45pm start on Christmas Eve , 24th December. Take some time out from the frenetic energy of Christmas shopping, office parties and catering panic to enjoy half an hour peace and relaxation. Join us for some festive refreshments after the meditation. £3.50 donation.
Solstice Crystal Meditation 21st December – 7.30PM
We will focus to Peace with energy enhanced by a crystal configuration. Suitable for those who have mediated with us before. Doors open at 7pm for 7.30 start. £3.50 Donation.
Grow Your Tenner!
We are delighted to be part of this wonderful campaign that literally doubles donations made via the LocalGiving “Grow Your Tenner” programme.
Since 2012 the “Grow Your Tenner” campaign has raised over £6 million for local charities and community groups and in 2016 Grow Your Tenner raised over £1 million for more than 1,300 LocalGiving members.
Simply, for every donation of £10 we receive, the Grow Your Tenner fund doubles that donation to £20 and there is also an option for Gift Aid that would increase the donation further to £22.50. (Donations can be made up to £30 via the site, although only £10 of this is doubled.)
As you may be aware, the Hope Centre Manchester is run entirely by volunteers who give their time and support of its many of its events.
All funds we raise will enable us to continue to support local projects, such as young offenders, carers and local families for whom previous funding is no longer available.
If you can support the work of the Hope Centre in the local community, please visit our Grow Your Tenner webpage at: https://localgiving.org/charity/lightofhope/ and make your donation.
For further information about LocalGiving, please see their website at
The event opens on 17th October at 10am and runs until 16th November or until the funding runs out – we would really appreciate your support for our work.
Monday, 6 March 2017, 7pm-8.30pm (doors open 7pm) No entrance fee.
This evening presentation is for anyone considering to join the Foundation in Light programme commencing in April 2017. Course Leader, John Astbury, will be there to answer all of your questions and to give an outline of the programme, the course syllabus and the benefits of the programme in your day-to-day life.
The evening is free and is intended to be informal and informational – pre-booking of the programme is not required.
We welcome anyone wishing to consider a journey of personal understanding, development and a gateway to a career as a Therapist for anyone wishing this.
The Foundation in Light programme commences in April 2017 and proves a 12-month programme of spiritual teaching and development.
STEP 10 – Constancy
Monday, 30 January 7pm-8.30pm (doors open 6.45pm) £5.
This evening’s focus on spiritual discipline and the application of spiritual practice, non reaction to situations and non-attachment to outcomes and forgiveness/letting go.
STEP 11 – Gateway
Monday, 27 February 7pm-8.30pm (doors open 6.45pm) £5.
This evening focuses on the challenge of opportunity when seen as a gift to the Soul, the action of free will and our resistance to and acceptance of change.
These evenings are thought provoking with interaction/questions most welcome. They offer simple, safe and effective methods to break old habit patterns and to align to the new.
Everyone is welcome.
Meditation for Colin
As you may know Colin Hughes passed away last Saturday (peacefully at his sisters in Northumbria). His funeral is on 12th August at 2.30pm at Durham Crematorium.
For those unable to make the journey but who may wish to remember Colin, we are
having a meditation at the Hope Centre in his memory and to be of joy in celebration of a lovely guy who helped so many and brought a smile to so many faces.
You may not even know Colin’s second name! He came regularly to Meditation and introduced many of his friends and colleagues. He was often sporting a funny T shirt, Loud waistcoat, Bright/Jokey socks and always blessed us with his droll sense of humour. He was a great support and inspiration to many struggling and recovering from their difficulties.
If you wish to come to mediate with us please let me know (no need to book but it will help with catering if we know vague numbers).
PLEASE forward this information to anyone you know who may be interested to come and join in spirit with Colin’s friends and family up in the North East. Please also feel free to use your Social media to let Colin’s many friends know that we will be remembering him on 12 August.
VENUE: The Hope Centre, Hampden Buildings, Hampden Rd, Sale M33 7UN
TIME: 2.30 for 2.45pm
The next Diploma in Holistic Reflexology course begins on Saturday 8th April 2017
If you would like to chat, gain further information or complete a booking form please see or speak to Alison Sargent as soon as possible 0161 973 9130
E mail Manchester@lightofhope.co.uk
Massage to the reflex points of the feet, corresponding and linking the subtle energy field with specific organs and systems of the body. Particularly beneficial for pain relief, stress reduction and restoring sleep patterns.
PILATES FOR BEGINNERS & IMPROVERS FRIDAYS 12.30pm to 1.30pm
Hope Centre, Hampden Road, Sale Pilates for Core Strength, Toned Muscles, Flexibility, Balance, Posture, Wellbeing and Calmness reduce aches and pains caused by muscular imbalances and posture defects feel more in control of your body and how you use your muscles
£5 per class, pay when you arrive
Wear comfy, flexible clothes, but not baggy as I need to be able to see your posture! Bring two layers in case you feel warm/cold.
The class is performed barefoot, but wear indoor soft, flexible pumps or grip socks if you prefer.
Bring your own roll-up mat (or use my shorter ones), water to keep you hydrated, and a towel to place under your head if need be.
ALL AGES AND ABILITES ARE WELCOME. HOWEVER, PLEASE CONTACT ME IN ADVANCE IF YOU HAVE ANY PHYSICAL ISSUES THAT MAY MEAN YOUR PILATES EXPERIENCE WILL NEED TO BE MODIFIED. THIS IS IMPORTANT SO THAT I CAN PLAN FOR YOU.
Charlotte: 07958 556658 or email@example.com
Pilates is wonderful so I do hope you can join me!