Chakra Balancing Sound Meditation – Begins Friday April 8th

Chakra Balancing Sound Meditation

Begins Friday April 8th 7pm-7.45pm (please arrive for 6.45pm if possible for a 7pm start) and Fridays thereafter except (6th May, 3rd June and 1st July.)

Using a guided visualisation and specific frequencies of sound we will journey through the rainbow of the Chakra System in a candlelit meditation to energise you and gently bring alignment to your full Chakra System. You may wish to bring a blanket and a yoga mat to rest on.

£5 per person

£3 concessions (unwaged or over 60)

To book please contact mailto:emma@liberateyoursoul.com or 07908684011

Chakra Balancing Sound Meditation

Sound Meditations

SOUND MEDITATIONS

We are now hosting regular Sound Meditations on the first and third Fridays of the month (7.30pm to 8.30pm).

These sessions are suitable for more experienced meditators and will involve both live and recorded sound, including Crystal Bowls, Tibetan Bowls, Chanting/Mantras and other interesting approaches to meditation.

For details please contact David Sargent 0161 973 9130 or e mail manchester@lightof hope.co.uk