Every Tuesday 10am to 11.15am.
Working strongly but safely in the yoga asanas (postures) with the use of props such as blocks, bricks, belts etc. to achieve correct alignment in the poses for maximum benefit, whatever your level of fitness and flexibility.
Monday 0930 – 1100 hrs , Wednesdays 0930 – 1100 hrs (TERM TIME ONLY)
All equipment provided – bring own mat if you prefer. For further information or to book a place call/text Gaynor Mullin on
07732 321156. Suitable for all levels.
Improve Health and Vitality
Activations to realease tension ans re energise. Flowing sequences and classical postures to tone, strengthen and increase flexibility. Suitable for beginners
Dru Yoga classes 7.00pm – 8.30pm on Wednesdays: £10 “Drop – In” or 5 classes £50 in advance.
Please bring mat, blanket and water.
Please ring Catherine Foulkes on 07739 227552 for details and to book a place.